Pan De Cazón (Shredded Fish And Black Beans Tortillas) – a delicious recipe with corn oil, onion, firm-fleshed white fish, epazote, tomatoes, corn oil. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
To make the fish filling: heat the corn oil, add the onion and saute until transparent. Add the fish, epazote and tomato and cook until the juice from the tomato has evaporated.
2
To make the sauce: heat the oil, add the onion, saute until just softening, then add the epazote, tomato puree and salt to taste. Cook until the sauce has thickened slightly.
3
To assemble each pan de cazon: Heat the tortillas on both sides in a bit of oil until soft but not crispy. Spread 3 of the tortillas with 2 tablespoons each of the refried beans. Top each with 2 tablespoons of the fish filling. Stack one on top of another, top with the 4th tortilla and some of the tomato sauce.
4
Filling and sauce recipes make enough for 2 hearty, full-meal servings. To make smaller servings or to serve as a first course, cut down on the number and size of tortillas and fill proportionately.
51
kcal
Calories
11
g
Carbs
2
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 tablespoon corn oil, 1/2 cup chopped onion, 1/2 lb firm-fleshed white fish, poached and shredded, 1 -2 epazote leaves, and more.
Yes, Pan De Cazón (Shredded Fish And Black Beans Tortillas) falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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