Pan Braised Salmon With Green Sauce Recipe

Name: Pan Braised Salmon With Green Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. regular chicken broth; 3 garlic cloves; 3 scallions; 2 c. fresh spinach; 1/4 c. dill sprigs; 3 Tbsp. lemon juice; 4 small salmon steaks; 2 Tbsp. butter; 1 Tbsp. Dijon mustard; 1 1/2 tsp. lemon zest; 1/4 tsp. salt; 1/4 tsp. pepper; 1/2 c. sour cream

Servings: persons

3 c. regular chicken broth
3 garlic cloves
3 scallions
2 c. fresh spinach
1/4 c. dill sprigs
3 Tbsp. lemon juice
4 small salmon steaks
2 Tbsp. butter
1 Tbsp. Dijon mustard
1 1/2 tsp. lemon zest
1/4 tsp. salt
1/4 tsp. pepper
1/2 c. sour cream

1
In a large skillet, bring chicken broth and garlic cloves to a boil over medium heat.
2
Wash and trim the scallions, spinach and fresh dill.
3
Add the whole scallions, spinach, dill, lemon juice and salmon steaks to a boiling broth temperature.
4
Reduce the heat to low, cover and simmer until the salmon just flakes when tested with a fork, 5 to 7 minutes.
5
Carefully remove the salmon to a plate and cover loose to keep warm.
6
Remove the garlic, scallions, spinach and dill.
7
Puree the cooked vegetables.
8
Add butter, mustard, lemon zest, salt and pepper.
9
Add sour cream.
10
Serve.

676

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 c. regular chicken broth, 3 garlic cloves, 3 scallions, 2 c. fresh spinach, and more.

Yes, Pan Braised Salmon With Green Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pan Braised Salmon With Green Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions