Paleo Zucchini Banana Muffins Recipe

Name: Paleo Zucchini Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup coconut flour; 1/4 cup almond flour; 2 teaspoons cinnamon; 1 teaspoon baking soda; 1/2 teaspoon salt; 4 eggs; 1/3 cup coconut sugar; 1 teaspoon vanilla; 2 tablespoons coconut oil; 1/2 teaspoon apple cider vinegar; 1 banana mashed; 1 cup shredded zucchini unpeeled, finely, about 1 medium zucchini; 1/4 cup chocolate chips or cinnamon chips

Servings: persons

1/2 cup coconut flour
1/4 cup almond flour
2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
4 eggs
1/3 cup coconut sugar
1 teaspoon vanilla
2 tablespoons coconut oil
1/2 teaspoon apple cider vinegar
1 banana mashed
1 cup shredded zucchini unpeeled, finely, about 1 medium zucchini
1/4 cup chocolate chips or cinnamon chips

1
["Preheat the oven to 375 degrees F. Grease a standard muffin pan, set aside.", "Combine the coconut flour, almond flour, cinnamon, baking soda, and salt in a small bowl, set aside.", "Put banana, coconut sugar, and coconut oil into your food processor fitted with the ""S"" blade or blender (Vitamix) and process until smooth.", "Add the eggs, vanilla, and apple cider vinegar and process/blend until just combined.", "Add the dry ingredients to the wet and pulse to combine.", "Add the zucchini and process/blend until evenly mixed into the batter.", "Mix in chocolate chips (or cinnamon chips) by hand.", "Scoop the batter into the prepared muffin pan.", "Bake for 20-25 minutes until a toothpick inserted into the center of each muffin comes out clean. (To make into bread bake in 9x5"" loaf pan for 35-40 minutes!)", "These muffins freeze VERY well. I make a batch, freeze them and pop them out for an easy, healthy breakfast for my kids! I just reheat for 1 minute in the microwave (from frozen) and let them cool a bit! My kids LOVE these."]

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup coconut flour, 1/4 cup almond flour, 2 teaspoons cinnamon, 1 teaspoon baking soda, and more.

Yes, Paleo Zucchini Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Paleo Zucchini Banana Muffins

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