Spicy Pan-Fried Flounder With Tomato Tartar Sauce – a delicious recipe with paprika, sugar, kosher salt, chili powder, thyme, oregano. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Fill a pie pan with all-purpose flour, another with egg wash, and a third with the Panko breadcrumb mixture.
2
Season the flounder fillets lightly with dry rub, then coat the fillets in all-purpose flour.
3
Dip the fillets in the egg wash. Finish by coating the fillets with the Panko breadcrumb mixture.
4
Add peanut oil to a sautan to a level of three-fourth of the thickness of the fillets. Heat the oil to 360 degrees.
5
Carefully place the flounder fillets into the hot oil. Do not overfill the pan or your food will steam, not fry, and it will become soggy. Cook the fillets in two batches if you don?t have a pan big enough to cook them all at once.
6
Brown on each side, turning only once. Cook until the center is opaque. It will continue to cook a little after you take it out of the pan. Once a fillet is done, place it on a paper towel to absorb any excess oil.
7
Serve immediately with tomato tartar sauce.
456
kcal
Calories
5
g
Fat
95
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 43 ingredients. The key ingredients include: 4 tablespoons of paprika, 2 1/4 tablespoons of sugar, 2 1/4 tablespoons of kosher salt, 2 tablespoons of chili powder, and more.
Yes, Spicy Pan-Fried Flounder With Tomato Tartar Sauce falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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