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["Preheat oven to 350", "Cut squash in half lengthwise and remove seeds", "Generously season with salt and pepper (garlic powder if so desired)", "Drizzle olive oil over inner surface of squash", "In a baking dish (13x9) place squash cut side down.", "Cover with foil and bake for about 30 -35 mins.", "Next, saute onions and garlic in a splash of olive oil", "When onions are translucent add mushrooms.", "Saute until onions are golden brown", "Add wine let cook down for about 3 mins.", "Add veggies and the of diced tomatoes and let simmer for 10 mins", "Add tomato paste and fill the diced tomato can up with water add to sauce.", "Let simmer on low to med heat.", "Stir as necessary", "Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)", "Form into balls and pan fry in a splah of olive oil.", "Make sure meatballs are dark brown and well cooked.", "*** When the squash is cooked and cooled take a fork and ""rake"" it through the flesh top to center of the ""bowl"" to create the spaghetti effect ***"]
