Paleo Hash Recipe

Name: Paleo Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 tablespoon olive oil, or as needed; 1 pound chicken sausage; 4 ounces chorizo sausage; 1 large sweet potato, diced; 2 teaspoons garlic powder; 1/4 teaspoon cayenne pepper; salt and ground black pepper to taste; 1/2 cup chicken broth, or more as needed; 1 zucchini, diced; 1 cup fresh spinach (optional); 1 egg

Servings: persons

1 tablespoon olive oil, or as needed
1 pound chicken sausage
4 ounces chorizo sausage
1 large sweet potato, diced
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
salt and ground black pepper to taste
1/2 cup chicken broth, or more as needed
1 zucchini, diced
1 cup fresh spinach (optional)
1 egg

1
Heat olive oil in a skillet over medium heat. Cook and stir chicken sausage and chorizo sausage in the hot oil until browned and cooked through, about 10 minutes. Drain excess grease.
2
Stir sweet potato, garlic powder, cayenne pepper, salt, and pepper into sausage mixture; add chicken broth and simmer, adding more chicken broth if mixture gets too dry, until sweet potato is tender, 10 to 15 minutes. Mix zucchini and spinach into sweet potato-sausage mixture and simmer until zucchini is tender, 5 to 10 minutes. Drain excess liquid.
3
Fill a large saucepan with 2 to 3 inches of water and bring to a boil. Reduce the heat to medium-low and keep the water at a gentle simmer. Crack an egg into a small bowl then gently slip the egg into the simmering water, holding the bowl just above the surface of the water. Poach the egg until the whites are firm and the yolks have thickened but are not hard, 2 1/2 to 3 minutes. Remove egg from the water with a slotted spoon.
4
Top sweet potato-sausage mixture with poached egg.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, or as needed, 1 pound chicken sausage, 4 ounces chorizo sausage, 1 large sweet potato, diced, and more.

Yes, Paleo Hash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paleo Hash

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