Paleo Eggplant Parmesean Recipe

Name: Paleo Eggplant Parmesean
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive oil,; 1 eggplant,; 1 egg,; Salt and pepper,; Toni's seasoning,; 1 tablespoon garlic powder,; 2 cups almond flour,; 1 tsp garlic minced,; 1 14.5 oz can tomato sauce,; 1 14.5 oz can diced tomatoes,; 1 tsp Italian seasoning.

Servings: persons

Olive oil,
1 eggplant,
1 egg,
Salt and pepper,
Toni's seasoning,
1 tablespoon garlic powder,
2 cups almond flour,
1 tsp garlic minced,
1 14.5 oz can tomato sauce,
1 14.5 oz can diced tomatoes,
1 tsp Italian seasoning.

1
1.Pre heat oven to 350. Start by slicing your eggplant.
2
2. Now, in a sauce pan combine tomato sauce, diced tomatoes, garlic, salt and pepper, Italian seasoning. Let simmer on low for about 15-20 minutes to allow flavors to combine.
3
3. While that is cooking. Place egg in a small bowl and beat. In another small bowl combine almond flour, salt and pepper, garlic powder, and Toni's seasoning.
4
4. Heat olive oil in a skillet. Dip each piece of eggplant in egg mixture and then almond flour mixture and fry in olive oil on both sides.
5
5. Once all eggplant is cooked, place it in a baking dish and top with tomato sauce. Now bake for 20 minutes.

753

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Olive oil,, 1 eggplant,, 1 egg,, Salt and pepper,, and more.

Yes, Paleo Eggplant Parmesean falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paleo Eggplant Parmesean

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