Paleo Coconut Orange Superfood Salmon Salad Recipe

Name: Paleo Coconut Orange Superfood Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces, weight Salmon; 1/4 cups Orange Juice; 1 teaspoon Coconut Oil; 1 teaspoon Honey; 1-1/2 cup Baby Kale; 1-1/2 cup Baby Spinach; 2 Small Tangerines, Broken Into Segments; 3 Tablespoons Pomegranate Seeds; 1/2 Avocado, Sliced; FOR THE VINAIGRETTE:; 1/2 Tablespoons Coconut Oil; 1 teaspoon Honey; 2-1/2 Tablespoons Orange Juice; Small Pinch Of Salt

Servings: persons

4 ounces, weight Salmon
1/4 cups Orange Juice
1 teaspoon Coconut Oil
1 teaspoon Honey
1-1/2 cup Baby Kale
1-1/2 cup Baby Spinach
2 Small Tangerines, Broken Into Segments
3 Tablespoons Pomegranate Seeds
1/2 Avocado, Sliced
FOR THE VINAIGRETTE:
1/2 Tablespoons Coconut Oil
1 teaspoon Honey
2-1/2 Tablespoons Orange Juice
Small Pinch Of Salt

1
1. Place salmon in a small dish and cover with orange juice. Cover and refrigerate for at least 2 hours.
2
2. Once the salmon has marinated, preheat oven to 400u00b0F and spray a small baking dish with cooking spray.
3
3. Heat coconut oil in a small pan on medium high heat. Spread honey all over both sides of the salmon and place into the pan. Cook until golden brown, just 1-2 minutes. Flip and cook again. Place the salmon into the baking dish and cook until it flakes with a fork, about 8-10 minutes.
4
4. While fish cooks, mix together kale, spinach, tangerines, pomegranate seeds and avocado in a large bowl.
5
5. For the vinaigrette, in a small, microwave safe bowl, melt coconut oil and honey, about 20 seconds. Whisk in orange juice and a small pinch of salt.
6
6. Top salad with cooked salmon and toss with vinaigrette.
7
7. Devour.

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 ounces, weight Salmon, 1/4 cups Orange Juice, 1 teaspoon Coconut Oil, 1 teaspoon Honey, and more.

Yes, Paleo Coconut Orange Superfood Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Paleo Coconut Orange Superfood Salmon Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions