Pakistani Curry With Potatoes And Cauliflower Recipe

Name: Pakistani Curry With Potatoes And Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower; 4 medium potatoes; 3 diced tomatoes; 3 -4 tablespoons oil; 1 teaspoon cumin seed; 1 teaspoon minced garlic; 1/2 teaspoon minced ginger; 2 teaspoons ground coriander; 1 - 1 1/2 teaspoon cayenne powder; 1 teaspoon salt; 1/4 teaspoon turmeric; 1 cup water; 1 cup peas; 2 tablespoons chopped cilantro

Servings: persons

1 medium cauliflower
4 medium potatoes
3 diced tomatoes
3 -4 tablespoons oil
1 teaspoon cumin seed
1 teaspoon minced garlic
1/2 teaspoon minced ginger
2 teaspoons ground coriander
1 - 1 1/2 teaspoon cayenne powder
1 teaspoon salt
1/4 teaspoon turmeric
1 cup water
1 cup peas
2 tablespoons chopped cilantro

1
Wash the cauliflower and break into florets.
2
Set aside.
3
Wash the potatoes, peel and dice.
4
Set aside.
5
Wash the tomatoes, dice and set aside.
6
In a large nonstick frying pan heat the oil over medium heat.
7
When the oil is hot, add the cumin seeds and heat for about 30 seconds.
8
Add the garlic and ginger and cook another 30 seconds.
9
Add the potatoes and stir to blend.
10
Add the ground coriander, cayenne, salt and turmeric and mix well, for about a minute.
11
Add the tomatoes and cook for 5 minutes, stirring occasionally.
12
Increase heat to high.
13
Add the cauliflower florets and cook for another 5 minutes, again stirring occasionally.
14
Add water, cover, reduce heat to medium or medium-low, and cook for 15 more minutes, until the vegetables are tender and most of the water is gone.
15
Stir once in a while.
16
Remove cover and add the peas.
17
Cook two more minutes and turn off heat.
18
Garnish with the cilantro.

801

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 medium cauliflower, 4 medium potatoes, 3 diced tomatoes, 3 -4 tablespoons oil, and more.

Yes, Pakistani Curry With Potatoes And Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pakistani Curry With Potatoes And Cauliflower

How did you like this recipe?

Frequently Asked Questions