Packed with Nutrition: Takoyaki Recipe

Name: Packed with Nutrition: Takoyaki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Egg; 200 grams Cake flour; 300 ml Milk; 300 ml Water; 1 tbsp Dashi stock granules; 3 handfuls, finely chopped Cabbage; 1 handful, finely chopped Chinese chives; 1 handful, finely chopped Green onions or scallions; 1 Octopus, cooked; 1 Sakura shrimp - tiny dried shrimp; 1 Squid tempura crumbs

Servings: persons

1
Mix the batter ingredients together with a whisk until the flour is completely incorporated.
2
Put in the additions and mix.
3
Make a boiled egg, crush finely and combine with mayonnaise to make an egg sauce.
4
Heat the takoyaki maker to 250 C. Oil generously and add batter to overflowing to each indentation.
5
Put a piece of octopus in each indentation and sprinkle with the sakura shrimp and squid tempura bits.
6
When the bottom is cooked, push the overflowed batter into the wells.
7
Turn the balls over.
8
When the takoyaki balls are evenly browned, they're done.
9
You can use Chinese cabbage instead of regular cabbage.
10
Be sure to squeeze out any excess moisture after chopping it up.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Egg, 200 grams Cake flour, 300 ml Milk, 300 ml Water, and more.

Yes, Packed with Nutrition: Takoyaki falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Packed with Nutrition: Takoyaki

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions