Packed Pancakes Recipe

Name: Packed Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1 tablespoon wheat germ; 1 tablespoon sugar; 1 teaspoon baking powder; ½ teaspoon baking soda; ¼ teaspoon cinnamon; 1 teaspoon vinegar; 3 egg yolks; 1 tablespoon molasses; ½ cup canned pumpkin; ¾ cup enriched rice milk; 2 teaspoons corn oil

Servings: persons

1 cup whole wheat flour
1 tablespoon wheat germ
1 tablespoon sugar
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon cinnamon
1 teaspoon vinegar
3 egg yolks
1 tablespoon molasses
½ cup canned pumpkin
¾ cup enriched rice milk
2 teaspoons corn oil

1
["Combine all ingredients as listed above, except the corn oil.", "Heat the corn oil in a skillet at medium heat (or just slightly higher).", "Pour pancake batter into skillet.", "These make fairly dense pancakes, but they also puff up quite a bit.", "Because of this, it's better to make the pancakes small - about 4"" in diameter.", "If the batter is too thick in the pan, GENTLY shimmy the pan to even them out.", "Turn pancakes after about 3 or 4 minutes.", "These don't bubble like regular pancakes and they cook pretty quickly, so you'll want to keep an eye on them.", "Cook on the other side also for 3 to 4 minutes.", "Serve immediately, or let them cool and freeze them for a later time."]

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 tablespoon wheat germ, 1 tablespoon sugar, 1 teaspoon baking powder, and more.

Yes, Packed Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Packed Pancakes

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