How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven-Roasted Beef Tenderloin With Sour Cream Sauce?

You need 14 ingredients. The key ingredients include: TENDERLOIN, 3 lbs beef tenderloin (or more, 1.5 kg), 4 tablespoons flour (or use breadcrumbs), 1 teaspoon salt, and more.

Is Oven-Roasted Beef Tenderloin With Sour Cream Sauce suitable as meat & poultry?

Yes, Oven-Roasted Beef Tenderloin With Sour Cream Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Oven-Roasted Beef Tenderloin With Sour Cream Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven-Roasted Beef Tenderloin With Sour Cream Sauce

Name: Oven-Roasted Beef Tenderloin With Sour Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: TENDERLOIN; 3 lbs beef tenderloin (or more, 1.5 kg); 4 tablespoons flour (or use breadcrumbs); 1 teaspoon salt; 3 teaspoons ginger, ground; 3 teaspoons ground black pepper; 4 tablespoons mustard such as Dijon mustard (use more if needed); SAUCE; 1 cup sour cream, thick (250 ml, use creme fraiche preferably); 3 tablespoons green peppercorns, drained (the pickled kind); 1 tablespoon tomato ketchup; 1/2 teaspoon Tabasco sauce (or other hot sauce); 1/2 teaspoon salt; 2 teaspoons ground black pepper

""A whole fillet has one thick part and then tapers to a narrow point at the end. In this shape it is not very useable.""

This Oven-Roasted Beef Tenderloin With Sour Cream Sauce relies on simple, everyday ingredients such as tenderloin, flour (or use breadcrumbs), salt and ginger, ground. It comes together quickly and makes 4 servings, at about 1043 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1043

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Oven-Roasted Beef Tenderloin With Sour Cream Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions