Try this homemade Oven-Poached Swordfish recipe the whole family will love. Made with swordfish steak, water, lemon and bay leaf. Easy step-by-step inst…
This Oven-Poached Swordfish relies on simple, everyday ingredients such as water, juice of 1 lemon, bay leaf and thyme. It comes together quickly and makes 4 servings, at about 626 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026