How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven-Fried Zucchini Sticks?

You need 8 ingredients. The key ingredients include: cooking spray, 1/4 cup whole wheat flour, 1/4 cup all-purpose flour, 2 tablespoons cornmeal, and more.

Is Oven-Fried Zucchini Sticks suitable as vegetarian?

Yes, Oven-Fried Zucchini Sticks falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Oven-Fried Zucchini Sticks?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven-Fried Zucchini Sticks Recipe

Name: Oven-Fried Zucchini Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1/4 cup whole wheat flour; 1/4 cup all-purpose flour; 2 tablespoons cornmeal; 1 teaspoon salt; 1 teaspoon fresh ground pepper; 1 1/2 lbs zucchini, cut into 1/2-by-3-inch sticks (about 4 medium); 2 egg whites, lightly beaten

Oven-Fried Zucchini Sticks – a delicious recipe with cooking spray, whole wheat flour, flour, cornmeal, salt, fresh ground pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

cooking spray
1/4 cup whole wheat flour
1/4 cup all-purpose flour
2 tablespoons cornmeal
1 teaspoon salt
1 teaspoon fresh ground pepper
1 1/2 lbs zucchini, cut into 1/2-by-3-inch sticks (about 4 medium)
2 egg whites, lightly beaten

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
160 kcal
Category
Vegetarian

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