Oven-Fried Shrimp With Marmalade Dip

1. 1

   Peel shrimp, leaving tails on. Butterfly shrimp by making a deep slit lengthwise down the back from the large end to the tail, cutting to, but not through, the inside curve of shrimp. Rinse and pat dry.

2. 2

   Combine orange rind, orange juice, and crushed red pepper in a shallow dish or heavy-duty zip-top plastic bag; add shrimp. Cover or seal, and chill 20 minutes.

3. 3

   Remove shrimp from marinade, discarding marinade.

4. 4

   Combine breadcrumbs and garlic pepper seasoning. Dip shrimp in egg substitute, and dredge in breadcrumb mixture. Place on a baking sheet coated with vegetable cooking spray.

5. 5

   Bake at 350u00b0 for 15 minutes or until done. Serve with Marmalade Dip.

6. 6

   Nutritional information per shrimp and 1 tablespoon dip.

* Per serving · 4 servings · Values may vary.