Oven Fried Cornmeal Catfish

1. 1

   Defrost fish, if frozen.

2. 2

   Spray a nonstick pan until slick with cooking spray.

3. 3

   Sprinkle cornmeal on plate.

4. 4

   Fork whip egg, oil and lemon juice together in another dish.

5. 5

   Dip fish in the egg mixture, then the crumbs, coating both sides.

6. 6

   Arrange fish in a single layer on the nonstick pan.

7. 7

   Place the pan on the bottom shelf and bake at 475u00b0 for about 15 minutes or until fish flakes easily and is golden brown.

* Per serving · 4 servings · Values may vary.

No additional tips available.