Oven-Fried Chicken with Andouille Sausage Recipe

Name: Oven-Fried Chicken with Andouille Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ounces andouille sausage, finely chopped; 1 cup crisp rice cereal (not flakes); 1/4 cup freshly grated Parmesan cheese; 2 teaspoons sweet paprika; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 3 large cloves garlic, finely minced; 1 large egg; 4 (5-ounce) boneless, skinless chicken breast halves; 1/2 cup nonfat plain yogurt; 1 tablespoon minced fresh parsley; 2 teaspoons fresh lemon juice; 1/2 teaspoon ground cumin; 1/8 teaspoon salt

Servings: persons

2 ounces andouille sausage, finely chopped
1 cup crisp rice cereal (not flakes)
1/4 cup freshly grated Parmesan cheese
2 teaspoons sweet paprika
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
3 large cloves garlic, finely minced
1 large egg
4 (5-ounce) boneless, skinless chicken breast halves
1/2 cup nonfat plain yogurt
1 tablespoon minced fresh parsley
2 teaspoons fresh lemon juice
1/2 teaspoon ground cumin
1/8 teaspoon salt

1
Preheat oven to 350 degrees.
2
Coat baking sheet with nonstick cooking spray and set aside.
3
FOR CHICKEN: Cook sausage in a medium skillet over moderate heat until lightly browned and almost all fat cooks out-about 3 minutes.
4
With slotted spoon, lift sausage to paper toweling to drain.
5
Discard skillet drippings.
6
Place cereal in plastic bag and roughly crush with rolling pin.
7
Transfer cereal to large bowl and mix in cheese, paprika, cumin, salt, and pepper.
8
Add drained sausage and garlic and toss well to mix.
9
Beat egg until frothy in medium bowl.
10
Dip each piece of chicken into egg, then into cereal mixture, pressing to coat.
11
Arrange chicken pieces, not touching, on prepared baking sheet and bake uncovered until well done in center-about 30 minutes.
12
FOR SAUCE: Whisk together all ingredients in a small bowl.
13
As soon as chicken tests done, serve.
14
Pass sauce separately.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 ounces andouille sausage, finely chopped, 1 cup crisp rice cereal (not flakes), 1/4 cup freshly grated Parmesan cheese, 2 teaspoons sweet paprika, and more.

Yes, Oven-Fried Chicken with Andouille Sausage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Oven-Fried Chicken with Andouille Sausage

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions