Oven Fried Catfish With Crunchy Cornmeal Crust

1. 1

   Heat oven to 400u00b0.

2. 2

   Using a nonstick baking pan, brush the oil over the surface and set aside.

3. 3

   Place flour on wax paper.

4. 4

   Beat the egg white in a shallow bowl.

5. 5

   Combine cornmeal, salt and red pepper on second sheet of wax paper.

6. 6

   Dip the fish in flour; shake off excess.

7. 7

   Dip fish in egg white; shake excess.

8. 8

   Roll fish in cornmeal to coat and place on the baking pan.

9. 9

   Repeat with other fish.

10. 10

    Bake until bottoms of fish are browned and you can hear the fish sizzling.

11. 11

    Turn fish over and bake about 5 minutes more.

12. 12

    Serve with lemon wedges.

* Per serving · 4 servings · Values may vary.

No additional tips available.