How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven Fried Catfish?

You need 15 ingredients. The key ingredients include: 1 egg white, lightly beaten, 2 Tbsp. malt vinegar, 1/4 c. instant nonfat dry milk, 1/4 c. yellow cornmeal, and more.

Is Oven Fried Catfish suitable as seafood?

Yes, Oven Fried Catfish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven Fried Catfish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Fried Catfish Recipe

Name: Oven Fried Catfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg white, lightly beaten; 2 Tbsp. malt vinegar; 1/4 c. instant nonfat dry milk; 1/4 c. yellow cornmeal; 1/4 c. toasted wheat germ; 1 tsp. dried parsley flakes; 1 tsp. dried celery flakes; 1 tsp. paprika; 1/2 tsp. salt; 1/2 tsp. onion powder; 1/2 tsp. dry mustard; 1/2 tsp. dried whole basil; 1/8 tsp. garlic powder; vegetable cooking spray; 8 (6 oz.) dressed catfish

Try this homemade Oven Fried Catfish recipe the whole family will love. Made with egg, malt vinegar, milk and yellow cornmeal. Easy step-by-step instruc…

This Oven Fried Catfish relies on simple, everyday ingredients such as egg white, lightly beaten, malt vinegar, instant nonfat dry milk and yellow cornmeal. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Oven Fried Catfish

Tips for the best results

Variations & substitutions

My Personal Notes

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