Oven Crisped Fish Recipe

Name: Oven Crisped Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. unseasoned bread crumbs; 2 Tbsp. grated Parmesan cheese; 2 tsp. grated lemon peel; 3/4 tsp. marjoram; 1/2 tsp. paprika; 1/4 tsp. dried thyme leaves; 1/8 tsp. garlic powder; 1 lb. cod fillets; 3 Tbsp. lemon juice; 2 Tbsp. white wine; 2 Tbsp. canola oil

Servings: persons

1/2 c. unseasoned bread crumbs
2 Tbsp. grated Parmesan cheese
2 tsp. grated lemon peel
3/4 tsp. marjoram
1/2 tsp. paprika
1/4 tsp. dried thyme leaves
1/8 tsp. garlic powder
1 lb. cod fillets
3 Tbsp. lemon juice
2 Tbsp. white wine
2 Tbsp. canola oil

1
Heat oven to 425u00b0.
2
Oil a 13 x 9 x 2-inch pan.
3
Combine bread crumbs and next 6 ingredients; set aside.
4
Rinse fillets; pat dry. Combine lemon juice and wine in shallow pan.
5
Dip each fillet in lemon mixture, then in seasoned crumbs.
6
Make certain each piece is well coated.
7
Place fish in pan.
8
Drizzle evenly with oil.
9
Bake at 425u00b0 for 20 to 25 minutes or until fish flakes easily when tested with a fork.
10
Cut into serving size pieces, if desired.

105

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 c. unseasoned bread crumbs, 2 Tbsp. grated Parmesan cheese, 2 tsp. grated lemon peel, 3/4 tsp. marjoram, and more.

Yes, Oven Crisped Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Crisped Fish

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