Oven Baked Chicken Recipe

Name: Oven Baked Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless, skinless chicken breasts; 1 c. plain nonfat yogurt; 1 c. Italian bread crumbs; 1 c. flour; 1/2 tsp. garlic powder; 1/2 tsp. Creole seasoning; 1/8 tsp. pepper; dash of cayenne pepper; 1/2 tsp. dried thyme; 1/2 tsp. dried basil; 1/2 tsp. dried oregano

Servings: persons

6 boneless, skinless chicken breasts
1 c. plain nonfat yogurt
1 c. Italian bread crumbs
1 c. flour
1/2 tsp. garlic powder
1/2 tsp. Creole seasoning
1/8 tsp. pepper
dash of cayenne pepper
1/2 tsp. dried thyme
1/2 tsp. dried basil
1/2 tsp. dried oregano

1
Preheat oven to 400u00b0.
2
Put yogurt in bowl.
3
Put all breading ingredients in tightly sealed plastic bag.
4
Roll chicken in yogurt.
5
Put in bag and shake to coat.
6
Put breaded chicken on baking sheet sprayed with nonstick spray.
7
Lightly spray chicken with vegetable oil.
8
Bake for 1 hour, turning every 20 minutes to brown evenly.

505

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 boneless, skinless chicken breasts, 1 c. plain nonfat yogurt, 1 c. Italian bread crumbs, 1 c. flour, and more.

Yes, Oven Baked Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Baked Chicken

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