Our Favorite Black Bean Soup Recipe

Name: Our Favorite Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups broth, I usually use a vegan chicken broth (Can be vegetable, chicken, or beef); 1 1/2 cups water; 1 small onion, chopped; 3 (15 ounce) cans black beans; 1 cup salsa; 1 -2 teaspoon cumin; 1 teaspoon garlic powder; 1 teaspoon cilantro (dried or fresh); 0.5 (15 ounce) can corn; salt, to taste; 1 teaspoon chili powder (optional); sour cream (optional); green onion, diced (optional)

Servings: persons

1 1/2 cups broth, I usually use a vegan chicken broth (Can be vegetable, chicken, or beef)
1 1/2 cups water
1 small onion, chopped
3 (15 ounce) cans black beans
1 cup salsa
1 -2 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon cilantro (dried or fresh)
0.5 (15 ounce) can corn
salt, to taste
1 teaspoon chili powder (optional)
sour cream (optional)
green onion, diced (optional)

1
Mash one of the cans of beans with the juice with a potato masher. Drain and rinse the other two cans of beans and set these whole beans aside.
2
Add salsa, garlic powder, chili powder, salt, and cumin to the one can of beans that were mashed, then set aside.
3
In a pot bring the broth, water, and onion to a boil.
4
Simmer until the onions are clear. Then add the corn and all of the beans to the pot (both the mashed and the ones not mashed).
5
Stir well and then simmer at a low heat for about a half hour.
6
Can serve topped with sour cream and diced green onions.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups broth, I usually use a vegan chicken broth (Can be vegetable, chicken, or beef), 1 1/2 cups water, 1 small onion, chopped, 3 (15 ounce) cans black beans, and more.

Yes, Our Favorite Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Our Favorite Black Bean Soup

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