Our Family's Fluffy Iri-Dofu Scrambled Tofu

Name: Our Family's Fluffy Iri-Dofu Scrambled Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 grams Ground chicken; 1 block Tofu; 1/3 Carrot; 10 Green beans; 2 Shitake mushrooms; 2 Eggs; 1 tbsp Japanese dashi stock powder; 1 tbsp Soy sauce; 1 tbsp Sugar; 1 Salt

Eats Now Editorial Team · 461 kcal · Vegetarian

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Our Family's Fluffy Iri-Dofu Scrambled Tofu – a delicious recipe with Ground chicken, Carrot, Green beans, Shitake mushrooms, Eggs, stock powder. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

100 grams Ground chicken
1 block Tofu
1/3 Carrot
10 Green beans
2 Shitake mushrooms
2 Eggs
1 tbsp Japanese dashi stock powder
1 tbsp Soy sauce
1 tbsp Sugar
1 Salt

1
Heat a little oil in a wok and stir fry the ground chicken.
2
Julienne the carrot, cut the green beans into 1-cm pieces and chop the shitake mushrooms.
3
Add the vegetables to the wok and continue stir frying.
4
Crumble the tofu with your hands into the wok and stir fry.
5
Add all the seasonings and simmer for 5 minutes until the water evaporates.
6
Pour in the beaten egg and mix gently.
7
Serve.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 100 grams Ground chicken, 1 block Tofu, 1/3 Carrot, 10 Green beans, and more.

Yes, Our Family's Fluffy Iri-Dofu Scrambled Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
461 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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