Oriental Wrap - Quick Recipe

Name: Oriental Wrap - Quick
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 ounce) package chicken rice pilaf mix or (5 ounce) package yellow rice mix, found at most supermarkets; 1 tablespoon oil; 1 tablespoon minced ginger; 1 tablespoon garlic, smashed; 1 (8 ounce) can sliced mushrooms, drained; 4 large tortillas; lettuce leaf; 8 ounces grilled chicken, cut in strips; green onion; low sodium soy sauce

Servings: persons

1 (5 ounce) package chicken rice pilaf mix or (5 ounce) package yellow rice mix, found at most supermarkets
1 tablespoon oil
1 tablespoon minced ginger
1 tablespoon garlic, smashed
1 (8 ounce) can sliced mushrooms, drained
4 large tortillas
lettuce leaf
8 ounces grilled chicken, cut in strips
green onion
low sodium soy sauce

1
Prepare rice mix according to package directions.
2
While rice is cooking, heat oil in a small frypan.
3
Saute ginger, garlic and mushrooms until tender.
4
Fold into rice mixture.
5
Lay tortilla flat and line with letuce leaves.
6
Divide rice veggie mixture into 4 equal parts; spreading on top of lettuce.
7
Lay chicken strips and green onions on top of rice.
8
Sprinkle with soy sauce.
9
Wrap tortilla ends in and roll up.
10
Serve immediately with a ginger conserve or your favourite fresh veggie salsa topping.

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (5 ounce) package chicken rice pilaf mix or (5 ounce) package yellow rice mix, found at most supermarkets, 1 tablespoon oil, 1 tablespoon minced ginger, 1 tablespoon garlic, smashed, and more.

Yes, Oriental Wrap - Quick falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Wrap - Quick

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