Oriental Pumpkin Stir Fry Recipe

Name: Oriental Pumpkin Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 750 g pumpkin; 125 ml chicken stock; 2 -3 garlic cloves, minced; 2 slices gingerroot, minced; 2 stalks green onions, chopped; 1 tablespoon sugar; 1 tablespoon apricot preserves; 2 tablespoons fish sauce; 1 tablespoon canola oil; 1 pinch pepper

Servings: persons

750 g pumpkin
125 ml chicken stock
2 -3 garlic cloves, minced
2 slices gingerroot, minced
2 stalks green onions, chopped
1 tablespoon sugar
1 tablespoon apricot preserves
2 tablespoons fish sauce
1 tablespoon canola oil
1 pinch pepper

1
Peel pumpkin, remove seeds, wash and cube.
2
Heat oil in a large pan, stir fry garlic, ginger and green onions until fragrant (2-3 minutes).
3
Add pumpkin, sprinkle in sugar and saute for about 8-10 minutes until the pumpkin is soft.
4
Add in chicken stock and fish sauce, bring to a boil.
5
Then reduce heat and let it simmer for about 15 minutes.
6
The pumpkin will be a little mushy at this point.
7
Stir in preserve evenly, sprinkle with pepper and serve with jasmine rice (or just eat by itself).

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 750 g pumpkin, 125 ml chicken stock, 2 -3 garlic cloves, minced, 2 slices gingerroot, minced, and more.

Yes, Oriental Pumpkin Stir Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Pumpkin Stir Fry

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