Oriental Beef Stir Fry Recipe

Name: Oriental Beef Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 green bell peppers; 1 medium onion; 3 carrots; 2 tablespoons oil; 1 tablespoon minced garlic; 2 teaspoons minced ginger; 14 ounces bean sprouts, rinsed and drained (or use fresh) (optional); 4 ounces bamboo shoots, rinsed and drained (optional); 1 lb beef, cut into thin strips; 3 tablespoons cornstarch; ¼ cup low sodium soy sauce; 1 12-2 cups low sodium beef broth

Servings: persons

2 green bell peppers
1 medium onion
3 carrots
2 tablespoons oil
1 tablespoon minced garlic
2 teaspoons minced ginger
14 ounces bean sprouts, rinsed and drained (or use fresh) (optional)
4 ounces bamboo shoots, rinsed and drained (optional)
1 lb beef, cut into thin strips
3 tablespoons cornstarch
¼ cup low sodium soy sauce
1 12-2 cups low sodium beef broth

1
Peel and slice all veggies into thin strips/slices.
2
Heat oil in a large wok or frying pan.
3
Add bell pepper, onion, carrots, garlic, and ginger and saute over medium low heat until crisp-tender.
4
Add beef and stir fry until browned, adding more oil as needed.
5
Mix in bean sprouts and bamboo shoots, if using.
6
(And, if using fresh bean sprouts, you would cook and stir until they start to shrink and cook down.
7
).
8
In a small bowl (I use my Pyrex 2-cup measurer), combine sauce ingredients, mixing well.
9
Pour into pan; stir carefully 'til sauce has thickened and meat and veggies are to desired doneness.
10
Serve over hot, cooked rice.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 green bell peppers, 1 medium onion, 3 carrots, 2 tablespoons oil, and more.

Yes, Oriental Beef Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Beef Stir Fry

How did you like this recipe?

Frequently Asked Questions