Oriental Beef And Broccoli Recipe

Name: Oriental Beef And Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 medium carrots, cut into 1 inch pieces; 2 medium onions, cut into wedges; 1 1/2 lbs beef round steak, cut on the bias into 1/2 inch strips; 1 tablespoon minced fresh ginger; 2 -3 cloves garlic, minced; 1/2 cup water; 2 tablespoons low sodium soy sauce; 1 (3/4 ounce) envelope beef gravy mix; 4 cups fresh broccoli florets; 3 cups hot cooked rice

Servings: persons

6 medium carrots, cut into 1 inch pieces
2 medium onions, cut into wedges
1 1/2 lbs beef round steak, cut on the bias into 1/2 inch strips
1 tablespoon minced fresh ginger
2 -3 cloves garlic, minced
1/2 cup water
2 tablespoons low sodium soy sauce
1 (3/4 ounce) envelope beef gravy mix
4 cups fresh broccoli florets
3 cups hot cooked rice

1
Layer the carrots, onions, and beef strips (in that order) in a 4-quart slow cooker.
2
Sprinkle evenly with ginger and garlic.
3
In a small bowl, mix together the water, soy sauce, and gravy mix.
4
Pour over meat and vegetables.
5
Cover and cook on LOW for 6-8 hours.
6
Increase heat to HIGH; add in broccoli, stir to combine.
7
Cover and cook 15 minutes or until crisp tender.
8
Season to taste with salt and pepper if desired.
9
Serve over hot rice.

1251

kcal

Calories

Fat

160

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 medium carrots, cut into 1 inch pieces, 2 medium onions, cut into wedges, 1 1/2 lbs beef round steak, cut on the bias into 1/2 inch strips, 1 tablespoon minced fresh ginger, and more.

Yes, Oriental Beef And Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Beef And Broccoli

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