Oregano Chicken & Vegetables Recipe

Name: Oregano Chicken & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 lb meaty chicken piece, skinned; 1/4 teaspoon salt; 1/8 teaspoon black pepper; nonstick cooking spray; 1 clove garlic, minced; 1 lemon, thinly sliced; 1 large tomatoes, peeled and chopped; 1/4 cup pitted ripe olives; 1/2 cup onion, chopped; 1/4 cup fresh parsley, snipped; 1 tablespoon fresh oregano, snipped or 1 teaspoon dried oregano, crushed; 1/8 teaspoon ground red pepper; 1/2 cup dry white wine or 1/2 cup chicken broth; 1 cup chicken broth; 1 medium sweet green pepper, cut into strips; 1 medium sweet red pepper, cut into strips

Servings: persons

1 -2 lb meaty chicken piece, skinned
1/4 teaspoon salt
1/8 teaspoon black pepper
nonstick cooking spray
1 clove garlic, minced
1 lemon, thinly sliced
1 large tomatoes, peeled and chopped
1/4 cup pitted ripe olives
1/2 cup onion, chopped
1/4 cup fresh parsley, snipped
1 tablespoon fresh oregano, snipped or 1 teaspoon dried oregano, crushed
1/8 teaspoon ground red pepper
1/2 cup dry white wine or 1/2 cup chicken broth
1 cup chicken broth
1 medium sweet green pepper, cut into strips
1 medium sweet red pepper, cut into strips

1
Sprinkle chicken with salt and pepper.
2
Lightly coat a nonstick skillet with nonstick cooking spray.
3
Cook chicken over medium heat about 15 minutes or until light brown, turning once, reduce heat.
4
Place the garlic, half of the lemon slices, half of the tomato, the olives, onion, parsley and oregano over chicken pieces in the skillet.
5
Sprinkle with ground red pepper.
6
Add the wine and the cup broth.
7
Simmer, covered, for 15 minutes.
8
Add the remaining tomato and the sweet peppers.
9
Cook, uncovered for 5 to 10 minutes more or until sweet peppers are crisp-tender and chicken is tender and no longer pink.
10
Transfer the chicken and vegetables to a platter.
11
Garnish with remaining lemon slices.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 -2 lb meaty chicken piece, skinned, 1/4 teaspoon salt, 1/8 teaspoon black pepper, nonstick cooking spray, and more.

Yes, Oregano Chicken & Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oregano Chicken & Vegetables

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