Orange-Balsamic Chicken Recipe

Name: Orange-Balsamic Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4-ounce) skinned, boned chicken breast halves; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup all-purpose flour; 1 tablespoon margarine or butter; 2/3 cup low-sodium chicken broth; 1 1/2 teaspoons cornstarch; 1/2 cup low-sugar orange marmalade; 1 1/2 tablespoons balsamic vinegar; Orange slices (optional)

Servings: persons

4 (4-ounce) skinned, boned chicken breast halves
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
1 tablespoon margarine or butter
2/3 cup low-sodium chicken broth
1 1/2 teaspoons cornstarch
1/2 cup low-sugar orange marmalade
1 1/2 tablespoons balsamic vinegar
Orange slices (optional)

1
Place chicken between two sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness, using a meat mallet or rolling pin. Spinkle with salt and pepper; dredge in flour.
2
Melt margarine in a large nonstick skillet over medium-high heat. Add chicken, and cook 8 to 10 minutes or until done, turning once. Remove chicken from skillet, and keep warm.
3
Combine broth and cornstarch; stir in marmalade. Stir broth mixture into skillet, and cook, stirring constantly, until mixture is thickened. Stir in vinegar. Reduce heat to medium; add chicken, turning to coat. Cook 1 to 2 additional minutes or until thoroughly heated. Garnish with orange slices, if desired.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 (4-ounce) skinned, boned chicken breast halves, 1/4 teaspoon salt, 1/4 teaspoon pepper, 1/4 cup all-purpose flour, and more.

Yes, Orange-Balsamic Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange-Balsamic Chicken

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