Only Bran Muffins – a delicious recipe with bran, bran, baking soda, nonfat plain yogurt, egg, egg. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375u00b0F.
2
Oil muffin pan. I usually spray each cup with a little bit of basil olive oil.
3
Mix oat and wheat bran with baking soda/powder. Add salt or herbs to taste for savory muffins.
4
In a separate bowl, mix yogurt and egg. Add an egg white for more moist muffins. Beat together well.
5
Blend the yogurt mixture into bran mixture.
6
Spoon into muffin pan.
7
Bake for 10 to 20 minutes, depending on the size of each muffin. Overbaking can result in dry muffins (which aren't necessarily bad).
8
Notes: I've added chopped onions and bell peppers, or baked them as a single loaf. Many variations have turned out well. Next time, I'll try a sweet version with orange peel and vanilla extract.
108
kcal
Calories
7
g
Fat
4
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 cup oat bran, 1 cup wheat bran, 1 teaspoon baking soda or 1 teaspoon baking powder, 1 cup nonfat plain yogurt, and more.
Yes, Only Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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