Onions And Beans With A “Kick”!!! Recipe

Name: Onions And Beans With A “Kick”!!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 spanish onions - sliced; 29 ounces cannellini beans can of, drained; 5 cloves garlic - chopped; 1 Italian parsley healthy handful of, - chopped; 16 ounces salsa your favorite; 1 jalapeno - sliced with seeds; salt Dashes of:; black pepper; dried oregano; chili powder; 1/2 teaspoon ground cumin; 1/4 cup vinegar; 1/4 cup honey; 1 teaspoon brown sugar; olive oil for drizzling

Servings: persons

2 spanish onions - sliced
29 ounces cannellini beans can of, drained
5 cloves garlic - chopped
1 Italian parsley healthy handful of, - chopped
16 ounces salsa your favorite
1 jalapeno - sliced with seeds
salt Dashes of:
black pepper
dried oregano
chili powder
1/2 teaspoon ground cumin
1/4 cup vinegar
1/4 cup honey
1 teaspoon brown sugar
olive oil for drizzling

1
Heat a large cast iron frying pan and place the onions in the dry frying pan. Cook until the onions start to turn a beautiful golden color.
2
Add a drizzle of olive oil to the pan and add the jalapeno and garlic to saute along with the onions, until the garlic is fragrant.
3
Add the parsley and toss. Add the salsa, drained beans and spices.
4
Simmer on a gentle heat for a few minutes.
5
In a small bowl combine the vinegar, honey and brown sugar and stir. Add this mixture to the pan and toss. Continue to cook on a low heat for another minute or two.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 spanish onions - sliced, 29 ounces cannellini beans can of, drained, 5 cloves garlic - chopped, 1 Italian parsley healthy handful of, - chopped, and more.

Yes, Onions And Beans With A “Kick”!!! falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Onions And Beans With A “Kick”!!!

How did you like this recipe?

Frequently Asked Questions