How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for One-Pot Ground Turkey Black Bean Taco Soup?

You need 21 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil, 1 1/2 pounds ground turkey, 1 red onion, chopped, 4 cloves garlic, minced, and more.

Is One-Pot Ground Turkey Black Bean Taco Soup suitable as soups & stews?

Yes, One-Pot Ground Turkey Black Bean Taco Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover One-Pot Ground Turkey Black Bean Taco Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One-Pot Ground Turkey Black Bean Taco Soup Recipe

Name: One-Pot Ground Turkey Black Bean Taco Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 1 1/2 pounds ground turkey; 1 red onion, chopped; 4 cloves garlic, minced; 2 teaspoons salt-free garlic and herb seasoning blend (such as Mrs. Dash(R)); 1 teaspoon Cajun seasoning; 1 teaspoon garlic powder; 1/2 teaspoon black pepper; 1/8 teaspoon cayenne pepper, or to taste; 1/8 teaspoon smoked paprika, or to taste; 1 dash curry powder; 1 dash ground cumin; 1 (32 fluid ounce) container chicken stock; 1 (16 ounce) jar chunky salsa; 1 (15 ounce) can chili beans in sauce; 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can white hominy, drained; 1 (2.25 ounce) can sliced black olives, drained; 2 tablespoons hot sauce (such as Taco Bell(R)); 1 (11 ounce) can condensed Cheddar cheese soup; 1 (1 pound) package shredded Mexican cheese blend

Warm up with this hearty One-Pot Ground Turkey Black Bean Taco Soup recipe. Made with olive oil, ground turkey, red onion and garlic. Easy step-by-step …

This One-Pot Ground Turkey Black Bean Taco Soup relies on simple, everyday ingredients such as olive oil, ground turkey, red onion, chopped and garlic, minced. It comes together quickly and makes 4 servings, at about 760 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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One-Pot Ground Turkey Black Bean Taco Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions