One Pan American Goulash Recipe

Name: One Pan American Goulash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground beef; 1 chopped onion; 1 teaspoon minced garlic; 1 zucchini, grated; 1 small can sliced black olives; 2 tablespoons Italian herb blend (I like Penzey's Tuscan Sunset); 1 can diced tomatoes, with juice; 4 tablespoons tomato paste; 2 cups beef broth; 1 cup water; 8 ounces dry elbow noodles; 1/2 cup parmesan cheese

Servings: persons

1 pound ground beef
1 chopped onion
1 teaspoon minced garlic
1 zucchini, grated
1 small can sliced black olives
2 tablespoons Italian herb blend (I like Penzey's Tuscan Sunset)
1 can diced tomatoes, with juice
4 tablespoons tomato paste
2 cups beef broth
1 cup water
8 ounces dry elbow noodles
1/2 cup parmesan cheese

1
Heat a large skillet over medium-high heat and saute the ground beef and onion until the beef is almost cooked through.
2
Add the garlic and cook another minute or so, until the garlic is nice and fragrant.
3
Add the zucchini and black olives until the zucchini starts to soften and blends in so that none of your children (or room mates) will know that they are eating zucchini.
4
Add herbs, tomatoes, tomato paste, broth and water and blend it all together.
5
Add the elbow noodles and bring to a boil. Reduce the heat and simmer, stirring often, until the noodles are cooked to your liking and the dish isn't too soupy.
6
sprinkle the grated parmesan in while you stir so that it doesn't get all clumpy and just stick to the spoon.

596

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound ground beef, 1 chopped onion, 1 teaspoon minced garlic, 1 zucchini, grated, and more.

Yes, One Pan American Goulash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One Pan American Goulash

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