How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

Double Recipe: Spicy African Peanut Soup, And How T

Name: Double Recipe: Spicy African Peanut Soup, And How To Re-Purpose It Into Spicy Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Soup:; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon curry powder; 1/2 tablespoon sea salt; 1/2 tablespoon black pepper; 2 teaspoons red pepper flakes - adjust to your heat preference - you can always add, you can't take away.; 3 1/2 cups vegetable broth; 1/2 cup tomato paste; 2 cups stewed tomatoes; 1/2 cup peanut butter; 2 cups chickpeas - You can also use soy curls or any protein, I prefer chickpeas because they really compliment the spice and absorb the peanut-y flavor.; Sauce:; 1 1/2 cups dry, unsalted, unroasted peanuts, pureed; Cumin and paprika to taste; 1 cup vegetable broth

Warm up with this hearty Double Recipe: Spicy African Peanut Soup, And How To Re-Purpose It Into Spicy Peanut Sauce recipe. Made with onion, garlic, cur…

This Double Recipe: Spicy African Peanut Soup, And How To Re-Purpose It Into Spicy Peanut Sauce relies on simple, everyday ingredients such as soup:, onion, chopped, garlic, minced and curry powder. It comes together quickly and makes 4 servings, at about 705 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Double Recipe: Spicy African Peanut Soup, And How To Re-Purpose It Into Spicy Peanut Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions