Old Fashioned Lemon (Citrus) Barley Water

1. 1

   Rinse the barley well.

2. 2

   Cover barley in a pot with cold water & bring to the boil, drain.

3. 3

   Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.

4. 4

   Add the lemon juice & sugar and stir until sugar has dissolved.

5. 5

   Strain and chill to serve.

6. 6

   Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

* Per serving · 4 servings · Values may vary.

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