Okra Stew Recipe – Eats Now

Name: Okra Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large onions, chopped; 1/4 c. butter or oil; 1 lb. stew beef or lamb, cubed; 2 tsp. salt; 1 tsp. turmeric; 1 lb. okra; 2 medium potatoes, diced; 4 medium tomatoes, quartered; 2 c. water; 1/4 c. lemon juice

Servings: persons

1
Saute onions in butter.
2
Add meat, salt and turmeric and brown over medium heat 10 minutes.
3
Cut off both ends of washed and dried okra and slice into 4 or 5 pieces.
4
Place meat and onion mixture, okra, potatoes, tomatoes and water in a pot.
5
Bring to a boil; reduce heat to medium-low, cover and simmer 30 to 40 minutes or until meat is tender (can be done quicker in pressure cooker; reduce water to 1 cup and cook 15 to 20 minutes or until meat is tender.)
6
Add lemon juice.
7
Simmer 5 minutes more.
8
Serve over rice.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large onions, chopped, 1/4 c. butter or oil, 1 lb. stew beef or lamb, cubed, 2 tsp. salt, and more.

Yes, Okra Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Okra Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions