Octopus With Black Pepper Sauce. Recipe

Name: Octopus With Black Pepper Sauce.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Octopus about 1 kilogram.; 30 grams Grape seed oil; 1 Large onion finely diced.; 1 Garlic ear sliced.; 10 Black peppercorns; 1 tablespoon Sugar; 1 tablespoon White miso paste; Juice of 1 lemon; 40 grams Toasted and crushed sunflower seeds; 2 tablespoons Crushed Pink peppercorns.; 3 cm piece ginger, crushed.; 50 grams Soy sauce

Servings: persons

1 Octopus about 1 kilogram.
30 grams Grape seed oil
1 Large onion finely diced.
1 Garlic ear sliced.
10 Black peppercorns
1 tablespoon Sugar
1 tablespoon White miso paste
Juice of 1 lemon
40 grams Toasted and crushed sunflower seeds
2 tablespoons Crushed Pink peppercorns.
3 cm piece ginger, crushed.
50 grams Soy sauce

1
["Turn on oven at 160 degrees celsius
2
Wash and dry octopus.
3
Place in backing tray without adding anything.
4
Wrap foil around the tray a few times, to completely seal the octopus.
5
Cook for 90 minutes.", "In a pan, warm half the oil and cook the onion.
6
Add the garlic, ginger and peppercorns.", "Pour the soy sauce, sugar, miso, lemon, and stir or whisk until it boils and the miso has dissolved.", "Take off the heat, let it cool a bit and pour in a blender.
7
Blend util there are no pieces.", "Drain octopus from its water, and cut in three. (There will be a lot of water when cooed). Oil the octopus with the rest of the oil, and place under a hot grill for 6 minutes each side.", "Dip immediately in the warmed sauce and arrange on plate.
8
Sprinkle the nuts and pink peppercorns on top."]

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Octopus about 1 kilogram., 30 grams Grape seed oil, 1 Large onion finely diced., 1 Garlic ear sliced., and more.

Yes, Octopus With Black Pepper Sauce. falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Octopus With Black Pepper Sauce.

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions