Oat - Chive Dumplings Recipe

Name: Oat - Chive Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup quick oats; 2/3 cup wheat flour; 2 tablespoons wheat germ; 1/4 teaspoon baking soda; 2 large egg whites; 2 teaspoons olive oil; 2 tablespoons finely chopped chives; salt & pepper; 2 tablespoons skim milk; 10 cups water

Servings: persons

2/3 cup quick oats
2/3 cup wheat flour
2 tablespoons wheat germ
1/4 teaspoon baking soda
2 large egg whites
2 teaspoons olive oil
2 tablespoons finely chopped chives
salt & pepper
2 tablespoons skim milk
10 cups water

1
Mix first 4 ingredients.
2
In another bowl beat egg whites with oil, chives, salt & pepper & work into oat mixture.
3
Add just enough milk to form stiff dough.
4
Shape into balls 1/2-3/4 inch wide.
5
Bring water to a rolling boil.
6
Carefully drop each dumpling in & cook at a steady high simmer 10-15 minutes, til they rise to the surface.
7
Take out with slotted spoon & serve.
8
Variations:minus chives & add baco bits. Put bullion powder in water. Use leftover water for a soup base.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2/3 cup quick oats, 2/3 cup wheat flour, 2 tablespoons wheat germ, 1/4 teaspoon baking soda, and more.

Yes, Oat - Chive Dumplings falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oat - Chive Dumplings

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