Nutty Oatmeal-Chocolate Bars (Gluten Free) Recipe

Name: Nutty Oatmeal-Chocolate Bars (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup pure maple syrup; ½ cup natural cane sugar; ¼ cup butter, softened; ½ cup unsweetened applesauce; 2 medium eggs; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1 teaspoon baking soda; ½ teaspoon baking powder; ¼ teaspoon sea salt; 3 cups gluten free rolled oats; 1 cup gluten free baking mix; 1 teaspoon guar gum; ½ cup walnuts, chopped; ½ cup semi-sweet chocolate chips or ½ cup raisins

Servings: persons

⅓ cup pure maple syrup
½ cup natural cane sugar
¼ cup butter, softened
½ cup unsweetened applesauce
2 medium eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon sea salt
3 cups gluten free rolled oats
1 cup gluten free baking mix
1 teaspoon guar gum
½ cup walnuts, chopped
½ cup semi-sweet chocolate chips or ½ cup raisins

1
Preheat oven to 375.
2
Lightly coat a 9x13-inch baking pan with cooking spray or line with parchment paper.
3
In a large bowl, cream together syrup, sugar, butter, applesauce, eggs, and vanilla.
4
In a medium bowl, mix together cinnamon, baking soda, baking powder, salt, oats, flour, guar gum and walnuts.
5
Gradually add dry ingredients to wet ingredients, stirring until just moistened.
6
Add chocolate chips or raisins and stir again until evenly distributed.
7
Do not overmix.
8
Spread mixture evenly in pan.
9
Bake on center rack for about 20 minutes.
10
Allow to cool at least 10 minutes on a wire rack before slicing.

805

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: ⅓ cup pure maple syrup, ½ cup natural cane sugar, ¼ cup butter, softened, ½ cup unsweetened applesauce, and more.

Yes, Nutty Oatmeal-Chocolate Bars (Gluten Free) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutty Oatmeal-Chocolate Bars (Gluten Free)

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