Nutty Carrot Soup Recipe

Name: Nutty Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter or oil; 3 stalks celery cut in 1/4 inch slices; 1 package carrots scrubbed, trimmed, cut in 1/4 inch slices; 2 medium apples peel, core, slice; 1 large potatoes scrub, halve lengthwise, cut in 1/4 inch slices; 5 cups water; 1/4 cup peanut butter cashew butter or almond butter; 1 teaspoon salt or to taste; 1 x black pepper to taste; 1 x nutmeg to taste

Servings: persons

2 tablespoons butter or oil
3 stalks celery cut in 1/4 inch slices
1 package carrots scrubbed, trimmed, cut in 1/4 inch slices
2 medium apples peel, core, slice
1 large potatoes scrub, halve lengthwise, cut in 1/4 inch slices
5 cups water
1/4 cup peanut butter cashew butter or almond butter
1 teaspoon salt or to taste
1 x black pepper to taste
1 x nutmeg to taste

1
Heat the butter in the cooker.
2
Add the celery, carrots, apples, and potato and saute for 1 minute.
3
Stir in the water.
4
Lock the lid in place and over high h eat bring to high pressure.
5
Adjust heat to maintain high pressure, and cook for 5 minutes.
6
Reduce pressure with a quick release method.
7
Remove the lid, tilting it away from you to allow any excess steam to escape.
8
Puree the soup in a blender or food processor and blend in the nut butter.
9
Return the soup to the cooker and heat thoroughly.
10
Season to taste with salt, pepper, and nutmeg before serving.

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons butter or oil, 3 stalks celery cut in 1/4 inch slices, 1 package carrots scrubbed, trimmed, cut in 1/4 inch slices, 2 medium apples peel, core, slice, and more.

Yes, Nutty Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutty Carrot Soup

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