Nutritional Spaghetti Sauce Recipe

Name: Nutritional Spaghetti Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs hamburger (very lean); 1 (28 ounce) can marinara sauce; 1 (3 7/8 ounce) can olives, sliced; 3 garlic cloves, minced; 1 red pepper, diced; 5 white mushrooms, sliced; 12 white onion, diced; 2 tablespoons tomato paste; 2 teaspoons dried basil; 2 teaspoons dried oregano; 1 teaspoon garlic salt; 1 teaspoon ground pepper; 2 tablespoons extra virgin olive oil

Servings: persons

1 12 lbs hamburger (very lean)
1 (28 ounce) can marinara sauce
1 (3 7/8 ounce) can olives, sliced
3 garlic cloves, minced
1 red pepper, diced
5 white mushrooms, sliced
12 white onion, diced
2 tablespoons tomato paste
2 teaspoons dried basil
2 teaspoons dried oregano
1 teaspoon garlic salt
1 teaspoon ground pepper
2 tablespoons extra virgin olive oil

1
Add olive oil to a fry pan and heat to medium.
2
Saute garlic in the oil for about 3 minutes.
3
Add the pepper, mushrooms, onion, tomato paste, olives, and seasoning to the garlic and saute for another 5 minutes.
4
Add meat or alternative and thoroughly mix.
5
Cook over medium-high heat until the meat is done.
6
Add marinara sauce, cover, and let simmer on medium-low heat for about 10 minutes.
7
This is where you should add the nutritious food enhancer if you choose to.
8
Serve over whatever you like--noodles, rice, potatoes or meat.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 12 lbs hamburger (very lean), 1 (28 ounce) can marinara sauce, 1 (3 7/8 ounce) can olives, sliced, 3 garlic cloves, minced, and more.

Yes, Nutritional Spaghetti Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nutritional Spaghetti Sauce

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