Nut Koftas With Minted Yoghurt Recipe

Name: Nut Koftas With Minted Yoghurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons vegetable oil; 1 onion, chopped; ½ teaspoon chili flakes; 2 garlic cloves, chopped; 1 tablespoon curry paste; 425 g cannellini beans, rinsed and drained; 125 g ground almonds; 75 g chopped almonds; 1 egg; plain flour, for dusting; 8 wooden skewers; 200 ml Greek yogurt; 2 tablespoons chopped mint; 2 tablespoons vegetable oil; 1 tablespoon lemon juice

Servings: persons

4 tablespoons vegetable oil
1 onion, chopped
½ teaspoon chili flakes
2 garlic cloves, chopped
1 tablespoon curry paste
425 g cannellini beans, rinsed and drained
125 g ground almonds
75 g chopped almonds
1 egg
plain flour, for dusting
8 wooden skewers
200 ml Greek yogurt
2 tablespoons chopped mint
2 tablespoons vegetable oil
1 tablespoon lemon juice

1
Heat 3 tbsp of the oil in a pan and fry onion for 5 minutes.
2
Add chili, garlic and curry paste and mix well.
3
Place onion mix, beans, almonds, egg and seasoning in a processor and blend until mixture comes together.
4
Flour your hands and divide the mixture into 8.
5
Take a portion and form it into a sausage shape around one of the skewers.
6
Repeat with the remaining mixture.
7
Brush with the remaining oil and grill under a moderate grill until golden, turning once.
8
Mix the yoghurt and mint together.
9
Mix the lemon juice and oil together, season if desired.
10
Brush the koftas with the lemon oil and serve with the yoghurt.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 tablespoons vegetable oil, 1 onion, chopped, ½ teaspoon chili flakes, 2 garlic cloves, chopped, and more.

Yes, Nut Koftas With Minted Yoghurt falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Nut Koftas With Minted Yoghurt

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