Not-Quite Blackened Tilapia Recipe

Name: Not-Quite Blackened Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon salt; 1 teaspoon sweet paprika; 1/2 teaspoon ground cumin; 1/4 teaspoon Old Bay Seasoning; 1/4 teaspoon garlic powder; 1/4 teaspoon dried thyme; 1/4 teaspoon dried oregano; 1/4 teaspoon dry mustard; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon cayenne pepper; 1/4 cup ( 1/2 stick) unsalted butter, melted; 4 tilapia fillets (about 6 ounces each); 4 lime halves, for garnish

Servings: persons

1 teaspoon salt
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon dry mustard
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1/4 cup ( 1/2 stick) unsalted butter, melted
4 tilapia fillets (about 6 ounces each)
4 lime halves, for garnish

1
Prepare the spice mixture: Combine all the ingredients for the spice mixture in a small bowl.
2
Place the melted butter in a bowl.
3
Heat a heavy nonstick skillet over high heat for 5 minutes (see Notes).
4
Meanwhile, dip the fish fillets in the butter.
5
Sprinkle them allover with the spice mixture.
6
Reduce the heat very slightly and sear the coated fish, 2 fillets at a time until very dark brown and crispy, 2 minutes per side.
7
Repeat with the remaining 2 fish fillets.
8
Serve immediately, garnished with lime halves.

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon salt, 1 teaspoon sweet paprika, 1/2 teaspoon ground cumin, 1/4 teaspoon Old Bay Seasoning, and more.

Yes, Not-Quite Blackened Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Not-Quite Blackened Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions