Try this homemade "Not Fried" Onion Rings recipe the whole family will love. Made with yellow onions, nonfat plain yogurt and bread crumbs. Easy step-by…
This "Not Fried" Onion Rings relies on simple, everyday ingredients such as large yellow onions, nonfat plain yogurt and bread crumbs (plain). It comes together quickly and makes 4 servings, at about 55 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026