Norwegian Fish Stock Recipe

Name: Norwegian Fish Stock
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup parsnip, coarsely chopped (no need to peel); 1/2 cup carrot, coarsely chopped (no need to peel); 1 large yellow onion, peeled and coarsely chopped (3/4 cup); 1 large potato, coarsely chopped (no need to peel-just wash); 1 teaspoon salt; 6 whole black peppercorns; 1 tablespoon parsley stems, chopped; 1 bay leaf; 3 celery ribs, with leaves-chopped; 2 lbs fish (trimmings-heads, bones etc.); 4 quarts cold water

Servings: persons

1/4 cup parsnip, coarsely chopped (no need to peel)
1/2 cup carrot, coarsely chopped (no need to peel)
1 large yellow onion, peeled and coarsely chopped (3/4 cup)
1 large potato, coarsely chopped (no need to peel-just wash)
1 teaspoon salt
6 whole black peppercorns
1 tablespoon parsley stems, chopped
1 bay leaf
3 celery ribs, with leaves-chopped
2 lbs fish (trimmings-heads, bones etc.)
4 quarts cold water

1
Combine all ingredients in a 6 quart stock pot. Bring to a boil, partially cover the pot, turn the heat to medium-low and simmer for 30 to 40 minutes.
2
Strain the stock through a fine sieve into a large bowl, pressing down hard on the vegetables and fish trimmings with the back of a spoon to extract their juices. Diiscard solids.
3
Wash the pot and return the strained stock to it. Reduce the stock to about 6 cups by boiling it rapidly, uncovered, for about 20 minutes.
4
Restrain through a fine sieve or through a double thickness of cheesecloth lining a regular sieve.
5
Use for soup or freeze for future use.

101

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup parsnip, coarsely chopped (no need to peel), 1/2 cup carrot, coarsely chopped (no need to peel), 1 large yellow onion, peeled and coarsely chopped (3/4 cup), 1 large potato, coarsely chopped (no need to peel-just wash), and more.

Yes, Norwegian Fish Stock falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Norwegian Fish Stock

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