No Sugar Pumpkin Oatmeal Muffins Recipe

Name: No Sugar Pumpkin Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Pumpkin Puree; 2 Eggs; 2 teaspoon Vanilla; 1.5 cup Orange Juice, Low; 1 tablespoon Ginger, Fresh Minced; 4 cups Whole Oats, Bob's Red Mill; 1 cup Coconut, Flaked, Unsweetened; 1/2 cup Pecan pieces; 1/2 cup Cranberries, Dried, Low Sugar; 2 teaspoon Cinnamon; 1 teaspoons Turmeric; 2 tablespoons Maple Syrup; 1 teaspoon Nutmeg, fresh grated; 1 teaspoons Baking Soda; 1 teaspoons Baking Powder; 3/4 teaspoon Salt; 3 scoops Trutein Protien Powder, pumpkin flavor

Servings: persons

3 cups Pumpkin Puree
2 Eggs
2 teaspoon Vanilla
1.5 cup Orange Juice, Low
1 tablespoon Ginger, Fresh Minced
4 cups Whole Oats, Bob's Red Mill
1 cup Coconut, Flaked, Unsweetened
1/2 cup Pecan pieces
1/2 cup Cranberries, Dried, Low Sugar
2 teaspoon Cinnamon
1 teaspoons Turmeric
2 tablespoons Maple Syrup
1 teaspoon Nutmeg, fresh grated
1 teaspoons Baking Soda
1 teaspoons Baking Powder
3/4 teaspoon Salt
3 scoops Trutein Protien Powder, pumpkin flavor

1
Beat eggs, then add remaining wet ingredients including minced ginger
2
Add dry ingredients to the wet ingredients, except pecans and cranberries
3
Allow mixture to rest for 30 minutes. Preheat oven to 350 degrees
4
Stir in cranberries and pecans so they are evenly distributed through the batter
5
Spray non-stick oil in (2) 12 muffin tins, distribute 1/4 batter in each cup
6
Bake 30 minutes, rotate muffins half way through baking. Allow to cool, and muffins will easily tumblr out of the tins

809

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 cups Pumpkin Puree, 2 Eggs, 2 teaspoon Vanilla, 1.5 cup Orange Juice, Low, and more.

Yes, No Sugar Pumpkin Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

No Sugar Pumpkin Oatmeal Muffins

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