No-Nonsense Nog

1. 1

   Combine all ingredients except optional ingredients in a blender, and blend on high speed until mixed thoroughly.

2. 2

   Refrigerate in a covered container for at least a few hours to allow the nog to thicken.

3. 3

   If you like, before serving, top each glass off with whipped topping and a sprinkling of cinnamon.

4. 4

   Yum time!

5. 5

   Cook's Note: If you want to make an alcoholic version, nix the rum extract and reduce the soymilk to 4 1/2 cups -- then add 5 ounces of rum to the recipe.

6. 6

   Just tack on an additional 58 calories each serving.

7. 7

   PER SERVING (1 cup): 98 calories, 2g fat, 382mg sodium, 13g carbs, 0.5g fiber, 6g sugars, 6g protein

* Per serving · 4 servings · Values may vary.

No additional tips available.