Marinara Sauce

Name: Marinara Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups basil; 2 red bell peppers; 2 yellow bell peppers; 2 tablespoons nama shoyu; ½ cup oregano; 3 carrots; 2 pints cherry tomatoes; 1 teaspoon lemon juice; 3 cloves garlic; 1 cup sun-dried tomato, soaked 2 hours and drained; 1 sweet onion; 4 dates, seeded,soaked 1 hour,and drained; 2 teaspoons celtic sea salt; ½ cup olive oil, extra virgin

Eats Now Editorial Team · 466 kcal · General

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Marinara Sauce – a delicious recipe with basil, red bell peppers, yellow bell peppers, nama shoyu, oregano, carrots. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 cups basil
2 red bell peppers
2 yellow bell peppers
2 tablespoons nama shoyu
½ cup oregano
3 carrots
2 pints cherry tomatoes
1 teaspoon lemon juice
3 cloves garlic
1 cup sun-dried tomato, soaked 2 hours and drained
1 sweet onion
4 dates, seeded,soaked 1 hour,and drained
2 teaspoons celtic sea salt
½ cup olive oil, extra virgin

1
Pour all ingredients in blender and blend well.
2
Pour into a serving bowl and stir in olive oil.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups basil, 2 red bell peppers, 2 yellow bell peppers, 2 tablespoons nama shoyu, and more.

Yes, Marinara Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
466 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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