No-Fail Baked Seafood Lasagna - K Recipe

Name: No-Fail Baked Seafood Lasagna - K
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup grated parmesan cheese; 1 (10 ounce) package frozen chopped spinach, thawed, drained; 1 cup cottage cheese; 1 cup shredded mozzarella cheese, divided; 1/8 teaspoon ground nutmeg (optional); 9 lasagna noodles, cooked, drained; 1/2 lb cooked medium shrimp; 2 (6 ounce) cans crabmeat, drained, flaked; 3 tablespoons butter; 3 tablespoons flour; 3 cups milk

Servings: persons

1/2 cup grated parmesan cheese
1 (10 ounce) package frozen chopped spinach, thawed, drained
1 cup cottage cheese
1 cup shredded mozzarella cheese, divided
1/8 teaspoon ground nutmeg (optional)
9 lasagna noodles, cooked, drained
1/2 lb cooked medium shrimp
2 (6 ounce) cans crabmeat, drained, flaked
3 tablespoons butter
3 tablespoons flour
3 cups milk

1
NOTE RE: shrimp,
2
use fresh or thawed frozen shrimp. Medium would be 31-35 shrimp.
3
PREHEAT oven to 350u00b0F
4
Melt butter in large saucepan on medium heat.
5
Add flour; stir with wire whisk until well blended.
6
Gradually add milk, mixing well after each addition.
7
Bring to boil on medium heat, stirring constantly.
8
Reduce heat to low; simmer 3 to 5 minute or until thickened, stirring constantly.
9
Remove from heat.
10
Stir in Parmesan cheese; set aside.
11
Combine spinach, cottage cheese, 2/3 cup of mozzarella cheese and nutmeg(if used).
12
SPREAD 1/4 of Parmesan cheese sauce onto bottom of 13x9-inch baking pan.
13
Cover with 3 lasagna noodles and layers of 1/2 of shrimp, 1/2 of crabmeat and 1/2 of spinach mixture; top with 1/4 of Parmesan cheese sauce.
14
Repeat layers, starting with the noodles.
15
Finally topping with remaining 3 lasagna noodles, remaining Parmesan cheese sauce and the remaining 1/3 cup mozzarella cheese.
16
foil with PAM and cover casserole.
17
BAKE 25 minute
18
Uncover; bake an additional 20 minute or until lasagna is heated through and top is lightly browned.
19
Let stand 10 minute before cutting into 12 pieces to serve.
20
TIPS:
21
Great Substitute:
22
Prepare as directed, substituting ricotta cheese for the cottage cheese.
23
Round Out The Meal:
24
Serve with a crisp mixed green salad loaded with plenty of cut-up fresh vegetables and tossed with your favorite dressing, such as Red Wine Vinaigrette Dressing.

1371

kcal

Calories

Fat

187

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup grated parmesan cheese, 1 (10 ounce) package frozen chopped spinach, thawed, drained, 1 cup cottage cheese, 1 cup shredded mozzarella cheese, divided, and more.

Yes, No-Fail Baked Seafood Lasagna - K falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

No-Fail Baked Seafood Lasagna - K

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions