How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for No Crust Spinach Quiche(Low Carb) ?

You need 14 ingredients. The key ingredients include: 3/4 c. chopped green pepper, 3/4 c. chopped onion, 1 1/2 c. sliced mushrooms, 1 1/2 c. sliced zucchini, and more.

Is No Crust Spinach Quiche(Low Carb) suitable as breakfast?

Yes, No Crust Spinach Quiche(Low Carb) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover No Crust Spinach Quiche(Low Carb) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

No Crust Spinach Quiche(Low Carb) Recipe

Name: No Crust Spinach Quiche(Low Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. chopped green pepper; 3/4 c. chopped onion; 1 1/2 c. sliced mushrooms; 1 1/2 c. sliced zucchini; 1 1/2 tsp. minced garlic; 3 Tbsp. oil; 1 (10 oz.) pkg. chopped spinach, thawed and drained; 1 (7 oz.) pkg. Feta cheese; 1 1/2 tsp. thyme; 1 Tbsp. parsley; 1/4 tsp. pepper; 5 eggs, beaten; 1 (16 oz.) Ricotta cheese; 3/4 tsp. salt

No Crust Spinach Quiche(Low Carb)

Eats Now Editorial Team · 501 kcal · Breakfast

No Crust Spinach Quiche(Low Carb) – a delicious recipe with green pepper, onion, mushrooms, zucchini, garlic, oil. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

No Crust Spinach Quiche(Low Carb)

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